The common laurel, noble or sauce laurel.

I decided to tell you about this plant that has been used since ancient times. The Roman soldiers covered their hands with laurel powder before each fight. It is a true symbol of kings, warriors and especially of victory. Moreover the word "laureate" refers to the laurel crown. In Italy, the term 'laureato' is used to designate any student who has obtained a degree.

It will be a great ally to face the winter. Thanks to its composition rich in sesquiterpene lactones, alkaloids and an essential oil with cineol, linalool, eugenol and esters. This makes it a real stimulant and tonic of the physical, emotional and energetic body which tend to slow down during the winter months.

From a therapeutic point of view, it stimulates the body on several systems. It boosts the digestive system and gastric juices. It facilitates digestion in case of bloating or tired stomach by bringing its heat. It also disinfects the pulmonary system because it activates the production of mucus and expectoration. Externally, it relaxes the muscles and its infusion can be used as an alternative to a mouthwash.

The warmth of the laurel will be emotional too. It will give you the aplomb often needed to get out of your head, do activities that are more difficult to undertake during the long winter nights that start at 4pm.It is perfect for the fall depression in olfaction.

Its leaves are also used to set an intention, the ritual of the laurel leaf is well known in esotericism. You must write your intention on it and burn it. This allows you to channel your desires and once burned to let go.

Want to know more, go to Rocco La Rocca 's page on Wellolife!